Yoga

Teacher trainings: Satyananda Yoga Teacher, Kundalini Yoga teacher, Yin&Yang yoga teacher, Donna Farhi’s Advanced Yoga Teacher Training

Workshops: Simon Low, Angela Farmer & Victor van Kooten, Tias Little, Sarah Powers, Aadil Palkhivala, David Sye, Rowan Cobelli, Stefan Engström, Karin Björkegren Jones, Jivan Mukta Singh & Sat Darshan, Milla Simons

Dance

Teacher trainings: Dancing Freedom Facilitator

Workshops: Dance and Movement Therapy with Danielle Fraenkel; Contact improvisation with Raquel Minako; Meditative Dance with Mehdi Farajpour; 5Rhythms with Emma Leech

Mental träning

Mental tränare (Novia 2014)

Feldenkreis

Workshops with Ruthy Alon, Francois Combeau

Tai chi & Qigong

Courses and workshops with Angela Lopez, Per-Uno Björklund, Curt Nygård

Other somatic modalities

Deep relaxation massage, Indian head massage, Hanna Somatics, Craniosakral therapy (Level 1, Upledger institute)

Buddhist courses and retreats

Tibetan Buddhism: HH Dalai Lama, Lakha Lama, Sakya Trizin, Patrul Rinpoche, Chökyi Nyima Rinpoche, Tsoknyi Rinpoche, Lama Sherab, Tenzin Wangyal Rinpoche

Teravada: Leigh Brasington

Zen: Shodo Harada Roshi, Adyashanti, Thich Nath Hanh, Sante Poromaa Roshi